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Vitamin Sea

Go! Splash

A little H2O is always good for the soul.  When life is hectic, just add water.  Something about being barefoot, bobbing in the tides or drifting downstream, makes you feel calm, happy and alive.  Close your eyes and soak in the serenity.

Live in the sunshine, swim in the sea, drink the wild air.

If water is your element and you believe in boogie boards, goggle marks or frolicking in the surf, you may need of a little aqua therapy.  Choose a vacay where you can get wet and play. Because the earth is 70% water, it’s easy to find a place to float your cares away.  



Rivers, lakes or oceans just about any place on the planet. Warm water destinations: Mexico, Caribbean, Central America, South Pacific and Hawaii.


Sian Ka'an Biosphere, Mexico


The world’s finest wilderness lies beneath the waves.

~ Robert Wyland 

Don your finned feet, slip into the sea and greet colorful creatures in the marine garden below. Glide over sea grass and say hello to a sea turtle.  Explore corals and discover an incredible array of tropical fish.  Do a somersault with a sea lion, float with a ray, or dart in the depths with a barracuda, reef shark or playful penguin.  Seeking something bigger?  We have adventures where you can swim whale sharks, sailfish or even gray whales!  Experience an other-worldly sense of wonder where the quieter you become, the more you can hear.


Mexico, Caribbean, Central America, Galapagos, South Pacific and Hawaii.



Sea turtles, sea lions, whale sharks, sailfish and gray whales.

Galapagos Islands, Ecuador


Where there's a will, there's a wave.

Good vibes happen on the tides.  If the rhythm and power of the ocean gets you stoked, ride the waves and feel the freedom of the sea.


Grab a board for the first time and experience the rush of catching a wave.   Beginner programs stress safety and fun in the foamies.  Start on smooth, sandy bottom beaches with gentle surf, ideal for learning.  Instructors teach paddling skills, entry and exit techniques, duck-diving, wave selection, and how to catch and ride sweet swells.


Experienced surfers can maximize their skills. Group lessons and private instruction available.   Your wave is waiting...  


Mexico, Costa Rica, Dominican Republic, Bahamas, Hawaii



Multi-sport, yoga, and women-only

Todo Santos, Mexico


Stay close to nature.  It will never fail you.​

~ Frank Lloyd Wright

On your next trip south of the border, explore a sacred underground cavern, called a cenote.  Mexico has nearly 7,000 of them scattered throughout the Yucatán Peninsula.  What is it?  A cenote (pronounced "say-NO-tay”, derived from the Mayan word for “well”) is a natural sinkhole formed millions of years ago.  When the region’s limestone bedrock caved in, it left holes in the earth, exposing pools of gorgeous turquoise groundwater below.  Ready for some soul-spelunking fun?

You can hike, swim or experience subterranean silence among some of the most spectacular mineral formations in the world.


Mexico’s Yucatán Peninsula and Riviera Maya region, Belize



Rappelling or tubing in freshwater swim-holes, underground river exploration, or cave diving.

Playa Del Carmen, Mexico

Ready to Get Sea-habilitated?

Let's Talk.

(425) 292-0142

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